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Coconut Wild Garlic Soup

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x


  • 180g wild garlic leaves
  • 300g potatoes
  • 1 large onion
  • 1 tablespoon oil
  • 500 ml vegetable stock
  • 700 ml coconut milk
  • 3 tablespoons nutritional yeast
  • vegan cream for garnishing, optional
  • croutons for topping, optional
  • lemon zest for topping, optional


  1. Wash the wild garlic leaves and thoroughly dry them using a salad spinner or pat them dry them with a kitchen towel.
  2. Peel and cube the potatoes. Cut the onion into small chunks.
  3. Heat the oil in a large pot and sauté the onions until soft and golden brown.
  4. Add the potatoes, vegetable stock, coconut milk and bring to a boil. Reduce to a simmer and cook until the potatoes are soft.
  5. Add the wild garlic and nutritional yeast and continue cooking on low heat for about 2 minutes, until the wild garlic has wilted down.
  6. Transfer to a blender and puree until smooth.
  7. Serve with vegan cream, croutons and lemon zest.

Keywords: wild garlic soup, vegan coconut soup, vegan wild garlic soup, coconut wild garlic soup