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Berry Chia Jam

  • Prep Time: 2
  • Cook Time: 8
  • Total Time: 10


a delicious 10 minute jam made with mixed berries and sweetened with honey



  • 240g mixed berries (2 heaping cups), fresh or frozen
  • 1 and ½ tablespoons chia seeds
  • 12 tablespoons honey


  1. In a small sauce pan on high heat, cook the fruit until they have visibly broken down.
  2. Using a potato masher, mash the fruit until smooth. Remove from heat and stir in the chia seeds.
  3. Sweeten with honey and let it cool completely.


  • Yields a little under 1 cup.
  • Store in a glass jar in the fridge for up to 1 1/2 weeks.